allowed or no?

Both? neither of them is extreme glitching in my opinion. The red one just covers the bomb but you can easily get killed. The yellow one if pretty much useless, unless you do nothing than camp which you will get kicked for anyway.
 
It's hard to get there from the defensive side , anyway, there you are not playing goal on either side :P

It is not extreme glitch.

Forbidden jumps inside the map are only those where you are not visible ( example : jump on balcony next to B shops on B street - Strike, or balcony in district behind fences )
 
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